Harlem Rd. Community Center (2nd Floor)
(3 - 5 years) A class where the littles are the focus, with you in tow exploring simple movement and yoga poses together in a fun and energetic class. This is a great way to stay in shape to keep up with your preschooler and introduce them to the world of yoga and movement! Partner and bond with your child in simple animated poses, games, story time, music, breathing exercises and relaxation. This class helps to strengthen coordination, build body and emotional awareness, fine and gross motor skills, and social skills. Given this is a preschool class, please know that there’s no expectation for your child to stay still. You and your child are welcome to participate in any way that works for you that day. All are welcome!